Vital Shift Coaching

From understanding your pattern - to resolving it.

"When I found Lisa I was at rock bottom. Following my son's birth I'd been diagnosed with Hashimoto's and fibromyalgia, then after COVID my right lung collapsed, my rib cage fractured from coughing, and I was diagnosed with bronchiectasis and long COVID. My hands and feet were in constant pain - I couldn't even hold a children's book.

After just 4 weeks with Lisa I had full feeling back in my hands and feet. By week 12 I was walking 10 miles a day in Disney World with my family - no joint pain, no lung exacerbation. My ENT confirmed inflammation in my ethmoids went from severe to mild and I was removed from the surgical list.

Most of all - I'm able to be the mum I always wanted to be.
Lisa's method works. Run, don't walk."

 - Emily, USA

A clear map. A moment of real understanding. The beginning of a shift you can actually feel.

And now you may be wondering what's possible if you keep going.

This is what Vital Shift Coaching is designed for.

The Vital Shift reveals what's been driving your stress and symptoms at the root.

Coaching takes that map and walks you all the way through it.
Not managing what arises. Not coping better with the same patterns.

Actually resolving them - so your nervous system no longer needs to stay on high alert, and your symptoms no longer need to speak so loudly.

This is deep, focused work. And it's different for everyone.

Some people resolve their primary pattern within a month when we identify the root cause clearly and work on it specifically. Others need longer - because life is layered, and so are we.

What matters is that the work is moving, purposeful, and always oriented toward resolution - not ongoing dependency.

"Years of therapies of all kinds haven't even touched what you've accomplished in only 3 months. I know I have a little more to go yet, but feel at last that some kind of 'end' or resolution is in sight. I'm feeling good, optimistic, capable and enthusiastic for the future now."

 - Rosemary, UK

For Vital Shift clients who want occasional support between programmes, or to work through a specific issue as it arises. 

Available to existing clients only.

For those with a clearly identified primary pattern who are ready to move quickly and commit fully. One focused month of resolution work, with everything needed to shift the pattern that's been running the show.

Best for those who felt significant clarity from their Vital Shift session and want to move into resolution without delay.

For those with layered patterns or multiple symptoms who want sustained, progressive resolution work. Three months allows the nervous system time to reorganize at depth - without rushing what needs time and space to settle.

Best for those with long-term symptoms, or where several interconnected patterns need working through in sequence.

For those committed to comprehensive resolution across multiple layers - nervous system, symptoms, emotional patterns, body symptoms and pain, and life. Six months creates the conditions for lasting change that doesn't unravel when life gets hard again.

Best for those who want the deepest level of support and the most complete resolution possible.

Payment plans available on request for three and six month programs.

Not the absence of all stress - life will always bring challenges.

But a nervous system that returns to baseline more quickly. Symptoms that no longer run in the same loops. A body that recognises safety - and chooses it. Clarity about what's yours to carry and what isn't. A quieter internal landscape, even when life is loud.

This is what becomes possible when the pattern beneath the symptoms is resolved - not just managed.

"That constant background hum of anxiety is now gone. And I feel joy that I haven't felt in a long time."
- Diane, SA

"I feel so much calmer and better equipped to handle stress that previously felt like overwhelming anxiety. I sleep better and longer at night. And my arthritic knees are doing so much better - I am functioning at a very high level now." 
- Anne, USA

"After struggling with depression and insomnia for years, not only is my sleep better but my mental wellbeing has improved so significantly that I am now off all medications and supplements. I feel so positive now."
- Ashley, USA

Vital Shift Coaching is available to clients who have completed The Vital Shift.

Your blueprint is the foundation everything else is built on. Without it, coaching would be starting in the dark. With it, every session has direction, depth, and purpose from the very first conversation.

If you haven't yet completed your Vital Shift, that's where to begin.

"Most of all - I'm able to be the mum I always wanted to be. Lisa's method works. Run, don't walk."
— Emily, USA

Payment plans available on request for three and six month programs.