Making Frequency Balancing Work for You

I’m sometimes asked how frequency balancing actually takes place. Here is a quick summary to give you a basic understanding of how this energetic process works.  

Voice data is processed through a Fast Fourier Transform (FFT) which converts an audio signal into a frequency. This frequency is then compared to the other frequencies in the vast database to identify what areas of your body, mind, and biofield would benefit from balancing.

The principles of entrainment and Resonance both involve the interaction and synchronisation of the frequencies.

Entrainment is when two frequencies that are close to each other fall into a single frequency. 

Resonance occurs when one signal, vibrating at the same natural frequency of a second signal, influences the second into a higher amplitude.

The end goal of the balancing can be described by any one or all of the following:

Coherence – when stability and balance are maintained within the whole of the physiological and energetic being, achieving a state of flow.

Homeostasis – the body’s ability to maintain a stable environment while adjusting to changing conditions.

Harmony – when various energetic frequencies are working together in a balanced and integrated manner. 

Frequency balancing is a simple, non-invasive method that can be used for healing, prevention, and achieving that state of flow to feel more calm, clear, and energetic. 

If you’d like to discuss how frequency balancing could benefit you, book your free 15-minute consultation below.


Lisa Gylsen
Lisa Gylsen

Hi! I’m HealthCoachLisa. In addition to health coaching, I’m also a biofeedback practitioner, and a home educating mom to 2 teenagers, 2 dogs & a cat. I mentor health freedom seekers through coaching, training, and sharing holistic health info that really resonates with me. Read more...